ENDURANCE COACHING FOR
EVERY ATHLETE

REAL ATHLETES · VERIFIED RESULTS · SINCE 2017

Koa Sports delivers a bespoke 1:1 coaching service via TrainingPeaks with our highly experienced and accredited coaching team guiding you in training and showing up on race day. 

250+

70.3 & IRONMAN World
Championship finishers

1000+

70.3 & IRONMAN
first timers

22x

IRONMAN TriClub
Championships

Why athletes choose Koa Sports

SUSTAINED SUCCESS.
CELEBRATION CULTURE. NO EXCUSES.

Koa Sports is the undisputed global leader in 1:1 long course triathlon, #1 ranked coaching service in 2024 & 2025 via the IRONMAN TriClub Global Rankings.
 
World class bespoke coaching, with each session designed to fit your ability, experience, goals and availability, it’s hard enough knowing what to do, let alone when to do it!  On race day, our community rallies with unmatched support, turning individual goals into collective triumphs as we help each other toward conquering every endurance challenge.

IRONMAN TriClub Championships

2026
IRONMAN NEW ZEALAND
2022 - 2025
IRONMAN Busselton
2024 - 2026
70.3 WESTERN SYDNEY
2025
70.3 MELBOURNE
2022 - 2026
IRONMAN CAIRNS
2023 - 2025
IRONMAN PORT MACQUARIE
2022 - 2026
70.3 SUNSHINE COAST
KoaSports Ironman Results
ATHLETE STORIES

REAL ATHLETES. REAL RESULTS.

Indianna Griffith is coached by Koa Sports an ironman coaching company

KoaSports Quotes
I’m proud to be part of a team that gets the very best out of me, and isn’t afraid to push my limits.

Indianna Griffith (F18 - 24)

2026 70.3 Geelong & Western AG Champion,
IRONMAN Cairns AG Champion

READ STORY

Matthew Bayly From AFL Injuries to a Sub 10 Debut IRONMAN Coached by Koa Sports

KoaSports Quotes
I thought the goal of just finishing an IRONMAN was big enough when I joined in July 2024, in 2025 I crossed the IRONMAN Busselton finish line in Sub 10.

Matthew Bayly (M25 - 29)

9:55 IRONMAN Busselton 2026

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Nicola Wadey 7 Years, 6 Age Group Titles and Still Getting Faster Coached by Koa Sports

KoaSports Quotes
7 years of coaching and the training never feels repetitive; I’m continually challenged in new ways whilst getting faster and stronger.

Nicola Wadey (F35 - 39)

6× IRONMAN & 70.3 AG Champion

READ STORY

Koa Sports Athlete Story Antony Boyd Kona dream

KoaSports Quotes
I’d been trying to get to Kona for over a decade, 18 months after joining Koa that dream became a reality, and I’m now dropping faster times in the 50s than in my 40s.

Antony Boyd (M50 - 54)

2026 IRONMAN World Championship Qualifier

READ STORY

Coaching Packages

Three tiers. One goal - getting the best out of you. No lock-in contracts, no guesswork.
Choose the package that fits your life and your ambitions.

BRONZE

$226*p/m

Most affordable

SILVER

$331*p/m

Most popular

GOLD

$452*p/m

Most inclusions

NOT SURE WHERE TO START?

Talk to us. We'll point you in the right direction in minutes.

WHATSAPP
+61 (0)429 476 472

* excluding local tax

The Koa Sports Podcast – Since 2019

COACHES. ATHLETES. CULTURE. CONTROVERSIAL.

The Koa Sports podcast is your endurance podcast, without the boring bits.  Go behind the scenes of endurance coaching with authentic opinions, eye watering banter and thought-provoking theories. Don’t just listen, watch our episodes on Spotify!

INSTAGRAM

FOLLOW KOA SPORTS ON INSTAGRAM

K O A I N K O N A 🌋 . . . . What an incredible team of AG athletes assembling in Kona for the 2026 IRONMAN World Championships, with men and women to share the day once again. 🕺🏼 💃 The athletes will test themselves in one of the hardest single day endurance events on the planet, including 14 Kona first timers, 11 AG Champions, 6 AG Podiums and a team spread across 12 different age groups. 🌺 For the coaches, the biggest IRONMAN performance test there is. 📖 Plenty more to come from the BIG ISLAND. 🏝️ GO RED 🚂 🔴 🔴 🔥 #ironmantri #saydogap #koasports #koasportscoaching
t h e B I G I s l a n d 🌋 . . . . All heart. 🚂 🔴 🔴 #koasports #koasportscoaching #ironmantri #roadtokona #saydogap
5 X S U N N Y C O A S T 🏆 🏆 🏆 🏆 🏆 . . . . 2026 IRONMAN Sunshine Coast TriClub Champions Every team is different and every day is different, yet one thing remains. 2022-2026…. GO RED 🚂 🔴 🔴 #koasports #koasportscoaching #ironmantri #triathlon
R A C E W E E K 🌍 . . . . 72 Koa Sports athletes take to the start line on a STACKED weekend. IRONMAN 70.3 WORLD CHAMPIONSHIPS 🇫🇷 IRONMAN 70.3 SUNSHINE COAST 🇦🇺 IRONMAN JAPAN 🇯🇵 IRONMAN 70.3 Da Li 🇨🇳 Be it chasing a world title, or chasing that first finish, good luck to everyone racing and GO RED 🔴 🔥 #koasports #koasportscoaching #ironmantri #triathlon
Koa sports coach Ironman triathletes and endurance athletes remotely

FAQS

How do I know which coaching package is right for me?

We encourage athletes to reach out and have a no obligation conversation around what might work for them based on a range of factors, after having helped over 1000 athletes complete 70.3 and IRONMAN events globally we can assure you, we’ve never met two athletes the same (even though we have coached identical twins).

Do you coach beginners?

Koa Sports has coached more first timers in 70.3 and IRONMAN in the past 5 years than any 1-1 coaching service globally, verified by the IRONMAN TriClub results. We are experts in helping every person turn that dream into a memory!

Does athlete time zone matter?

In 2026 communication is vast, does anyone work a 9-5 anymore? Of course, our coaches, like our athletes need a little sleep, but at some stage, every day the time is right to contact your coach.

How long do I need to sign up for?

There is no minimum commitment in signing up for Koa Sports coaching. But be warned once you sign up, most of our athletes stay for a long time, some have been with us since 2017!

How is Koa Sports ranked #1 in the world?

Koa Sports achieved the #1 global ranking through the IRONMAN TriClub Global Program, which ranks coaching clubs worldwide based on the collective points earned by their athletes across IRONMAN and 70.3 events throughout the season. Koa Sports held the #1 position for 1:1 coaching services in 2024 and 2025.

Can I be coached by Koa Sports if I live outside Australia?

Yes. Koa Sports coaches athletes across 30+ countries. All triathlon coaching is delivered online through TrainingPeaks, which sends your program directly to your devices regardless of location. Coach contact is available via phone, WhatsApp, email and video call, and time zones are accommodated within the terms of your coaching package.

Has Koa Sports coached anyone to qualify for Kona?

Yes. Koa Sports has produced multiple Kona qualifiers to date, with athletes qualifying across multiple age groups and nationalities.