KOA SPORTS PODCAST

Over 250 episodes since 2019. Real talk on endurance racing, training, and the messy, funny reality of coaching.

Hosted by the coaches behind the world’s number-one Ironman coaching service, the show mixes sharp insights with classic Aussie banter. Expect deep dives into race strategy and training science, behind-the-scenes stories from the coaching floor, and plenty of laughs along the way.

Guests range from everyday athletes chasing their first 70.3 to industry icons and leaders who shape the sport. No polished corporate spin - just honest conversations that help you train smarter, race stronger, and stay sane in the process.

Whether you’re lining up for your next Ironman or simply love the endurance world, this is the podcast that feels like a long ride with mates who actually know what they’re talking about.

Tune in. Learn something. Laugh a bit. Then get back to work.