COACHING PACKAGES

You can switch packages at any time if you’re needing a little more, or even a little less.

Yes, the vast majority of our athletes are first timers!

Before we prescribe you a session, there is much to do! Historical data analysis, onboarding calls and frankly… getting to know you! Our coaches spend hours getting the coaching experience perfect so that you can start knowing from day 1 you are heading in the right direction.

TrainingPeaks is the worlds most established and widely used endurance coaching software and app, it delivers your bespoke program directly to your devices and uploads automatically to your coach upon completion. Fast, easy, reliable and safe.

In short, no. We have been coaching athletes across 30+ countries since 2017 and our coaches are flexible in contact within the means of your coaching package and access. You don’t become the world's most established / world's most successful IRONMAN coaching service with a local mindset.

Our coaches are totally committed to you from the moment you start, however we understand it can be a big decision to commit to a coach. Which is why it’s month – month billing.

1:1 coaching is about flexibility! Life changes and circumstances change, and if the program is going so well, goals will likely change. We don’t sell (and never have) generic programs, every week is written for you. Koa Sports keeps you accountable but also understands the realities of life sometimes, and that is a great strength of 1:1 coaching.

Typically you will start following training sessions within 72 hours of signing up, sometimes sooner, but historical data analysis and conversations can take time and the early phases of training are critical to hitting the ground running (no pun intended).

AUD, Australian Dollars.