GOLD COACHING
PACKAGE
MOST INCLUSIONSThe Gold Package is our top-tier offering: a fully optimised TrainingPeaks program with session analysis, all-event race plans & post-race reviews, ongoing testing, and unlimited coach contact (Mon–Sat), for $452 AUD/month. It’s the highest level of support above Silver, built for athletes who want complete, on-demand access and comprehensive race-day preparation.
WHAT'S INCLUDED
$452 AUD
per month (excl. local taxes)
One-off onboarding fee: $129 AUD (excl. local taxes)
No minimum commitment - cancel with 14 days notice
- Program delivered via TrainingPeaks
- Optimised and bespoke training program
- Session analysis
- Koa Sports activation access (athlete events)
- All event race plans
- All event race analysis
- Pre/post activity comments
- Programming updates
- Unlimited contact (email/text/WhatsApp/call)
- Communication available on Mon - Sat, 9am - 5pm
- Ongoing testing and results analysis
- Access to Koa Sports teamwear
ATHLETE STORIES
REAL ATHLETES. REAL RESULTS.
How the bloody hell did I go from a sprint distance triathlon to Kona within 18 months.
Bianca Connor (f30 - 34)
IRONMAN World Championship Finisher
My dream is to race Kona, 2 years ago it seemed almost impossible, now it's just a matter of time.
Marcus Geoghegan (M30 - 34)
Sub 10 IRONMAN Finisher (on debut)
FAQS
Do you offer athlete testing?
Yes. Depending on your progress, goals and experience it’s critical your thresholds are up to date and regularly monitored. Our experienced and accredited coaches will walk you through when the time is right to update that threshold.
Can I change coach?
Much like changing package you can change coaches, there are many reasons this might occur and we facilitate the smooth transfer so that all your athlete IP and momentum remains.
How can I contact my coach?
In a modern world there are multiple ways to contact your coach. Primarily via the easy to use app TrainingPeaks, of course phone and video call conversation is more suitable for certain situations, and WhatsApp is most popular across certain countries.
Does athlete time zone matter?
In short, no. We have been coaching athletes across 30+ countries since 2017 and our coaches are flexible in contact within the means of your coaching package and access. You don’t become the worlds most successful IRONMAN coaching service with a local mindset.
What are Koa Sports events?
Your event weekend is more than just a race, it’s an entire weekend experience! Koa Sports (at select global events) host team events and functions for athletes in and around race day. Be it shake out runs, live podcast, group rides, open water swims and dare we say it…. Beer miles.
Do you offer squad sessions?
All of our coaching is online and tailored for you, nothing ‘cookie cutter’ every interval, every stroke, every crank designed for you and only you. We certainly have athletes participate in group training from time to time and our coaches will help work that into your program, be it a monthly ride or a weekly swim.
Is the gold coaching package for elite athletes only?
Certainly not, and how would you define elite anyway. It’s for those athletes who need the highest level of service, from the world’s best endurance coaches, to give them the best possible coaching experience.
Has anyone qualified for Kona on the Gold package?
Yes, but just because you're on Gold doesn’t guarantee you a slot to the World Championships in Kona.
Can I choose the gold coaching package if I’m a beginner?
Often as a beginner we have much to learn and many questions, so gold may be in fact perfect for the curious mind, however, don’t let experience guide your decision on the coaching tier. Experience is but one of dozens of factors.