SILVER COACHING
PACKAGE
MOST POPULARThe Silver Package is our most popular choice, delivering a fully optimised TrainingPeaks program with session analysis, race plans, ongoing testing & results review, plus weekly coach contact - all for $331 AUD/month.
It steps up from Bronze with more consistent support and deeper performance insights, while Gold sits above for those wanting even greater access.
WHAT'S INCLUDED
$331 AUD
per month (excl. local taxes)
One-off onboarding fee: $129 AUD (excl. local taxes)
No minimum commitment - cancel with 14 days notice
- Program delivered via TrainingPeaks
- Optimised and bespoke training program
- Session analysis
- Koa Sports activation access (athlete events)
- Race plans
- Initial consultation
- Pre/post activity comments
- Programming and availability updates
- 1 x Weekly contact (email/text/WhatsApp/call)
- Communication available on Mon - Fri, 9am - 5pm
- Ongoing testing and results analysis
- Access to Koa Sports teamwear
ATHLETE STORIES
REAL ATHLETES. REAL RESULTS.
The Koa Sports athlete community is simply the best support on race day when travelling from overseas and not knowing too many people.
Seiichiro Maeda (M50 - 54)
Sub 12 IRONMAN Finisher
In 2 years I went from learning to clip into bike pedals to Kona Qualifier!
Bec Barry (F30 - 34)
AG Champion and IRONMAN World Championship Qualifier
FAQS
HOW CAN I CONTACT MY COACH?
In a modern world there are multiple ways to contact your coach. Primarily via the easy to use app TrainingPeaks, of course phone and video call conversation is more suitable for certain situations, and WhatsApp is most popular across certain countries.
Can I switch packages?
You can switch packages at any time if you’re needing a little more, or even a little less.
How long do I need to sign up for?
Koa Sports offers simple and effective month by month coaching. Life and circumstances change, we get it, so you’re not locked in for lengthy periods, we just need 14 days’ notice if you need to take a break or cancel the service.
Can I switch packages?
You can switch packages at any time if you’re needing a little more, or even a little less.
What are Koa Sports events?
Your event weekend is more than just a race, it’s an entire weekend experience! Koa Sports (at select global events) host team events and functions for athletes in and around race day. Be it shake out runs, live podcast, group rides, open water swims and dare we say it…. Beer miles.
Do you offer athlete testing?
Yes. Depending on your progress, goals and experience it’s critical your thresholds are up to date and regularly monitored. Our experienced and accredited coaches will walk you through when the time is right to update that threshold.
Does athlete time zone matter?
In short, no. We have been coaching athletes across 30+ countries since 2017 and our coaches are flexible in contact within the means of your coaching package and access. You don’t become the worlds most successful IRONMAN coaching service with a local mindset.
Is the silver coaching package enough to qualify for Kona?
If the bronze package is enough, then the silver package sure is. But don’t let the package level match your goals, athletes have a range of challenges to overcome during preparations and those extra coach touch points may just give you the peace of mind week to week.
How is weekly contact scheduled?
Cadence of communication is very important to us, some weeks you may even hear from your coach multiple times. In the end our coaches are here to help you, not track terms and conditions. You can try and establish a set time each week (although we’ve found that not to be the best solution), we find it best to keep it flexible sometimes reactive, sometimes proactive.